FAQS

FREQUENTLY ASKED QUESTIONS

FAQ’s

1. WHAT IS LIFE COACHING?

Life coaching is a partnership between the coach and the client, focused on helping individuals identify their goals and aspirations. Through personalized support and guidance, life coaching empowers you to overcome obstacles, build confidence, and take actionable steps toward achieving your desired outcomes. It’s about unlocking your potential and creating a fulfilling life aligned with your values.

2. HOW IS COACHING DIFFERENT FROM THERAPY?

While therapy often focuses on healing past traumas and addressing mental health issues, coaching is more future-oriented and goal-driven. Coaching emphasizes personal development and growth, helping you identify what you want to achieve and how to get there. It’s about taking proactive steps toward your future rather than dwelling on the past.

3. WHO CAN BENEFIT FROM LIFE COACHING?

Life coaching can benefit anyone looking to make positive changes in their life. Whether you want to achieve career goals, improve relationships, or gain clarity about your purpose, coaching provides the support and structure needed to navigate these transitions. It’s especially beneficial for women who are ready to take inspired action toward their dreams, offering a safe space to explore their aspirations and challenges.

4. WHAT CAN I EXPECT IN A COACHING SESSION?

In a coaching session, you can expect a warm and supportive environment where we will discuss your goals, aspirations, and any challenges you’re facing. We’ll work together to explore actionable steps and strategies that can help you move forward. Each session is tailored to your unique needs, ensuring that we address what matters most to you and make meaningful progress in your journey.

5. IS COACHING DONE IN PERSON OR ONLINE?

Coaching sessions are conducted virtually via Zoom, providing flexibility and convenience for your busy schedule. This format allows us to connect easily, no matter where you are located. Online coaching also offers a comfortable setting, enabling you to engage fully in the process from the comfort of your own space.

6. HOW DO I KNOW IF COACHING IS RIGHT ME?

If you feel stuck, overwhelmed, or uncertain about your next steps, coaching may be an excellent fit for you. It’s an ideal option for those who are ready to invest in themselves and take actionable steps toward their dreams. If you’re looking for clarity, motivation, or support in achieving your goals, coaching can provide the guidance you need to move forward with confidence.

7. WHAT IS A DISCOVERY CALL AND HOW DO I BOOK ONE?

A discovery call is a complimentary session where we can discuss your goals, challenges, and what you hope to achieve through coaching. It’s an opportunity for you to ask questions and determine if we’re a good fit to work together. You can easily book a discovery call through my website’s scheduling link, where you’ll find options that suit your availability.

9. DO I NEED TO BE A PERSON OF FAITH TO WORK WITH YOU?

Not at all! While my coaching is rooted in faith-based values, I warmly welcome women from all backgrounds. I respect your beliefs and prioritize professionalism and ethics in my coaching practice. My goal is to support you in achieving your personal and professional goals in a way that aligns with your values and aspirations. You’ll always find a safe, judgment-free space to grow and thrive.

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